Research findings published in the European Heart Journal reveal that optimistic people are less likely to suffer from heart disease.
Physio Spotlight
Meet Liz Wood – one of our many pt Health Registered Physiotherapists. Liz is a physiotherapist with 20 years experience. She loves the challenge of helping people with complex chronic pain. Liz also has extensive education in treating pelvic pain and bowel and bladder problems. A caring, evidenced based treatment plan for her patients help obtain excellent results. For more …
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Workout Wednesday
Help lessen the pain in your back by doing a happy baby yoga pose. Lie on your back and hold your knees in to your chest. Place your hands between on the outside of your feet and square your feet toward the ceiling.
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Treatment Tuesday
A sudden injury or poor posture over time can attribute your pain in your upper back and neck. Check out our answers to your top 24 FAQs about your back and neck pain. http://goo.gl/ydqomi
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Move It Monday
Over 90% of patients state #physiotherapy relieved their pain. Click on the link to learn how pain can have a serious impact on the day to day life of our patients. http://goo.gl/DHjvSQ
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Friday Fact
Research has shown when you exercise by walking, you’ll walk 30% longer if you walk to music.
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Physio Spotlight
Meet Rachel Onishi- one of our many pt Health Registered Physiotherapists. Don’t let size fool you. Although Rachel may seem small for a physiotherapist – her knowledge, attitude, and skills will not disappoint. Rachel has been successfully treating clients of all ages ranging from geriatric with degenerative conditions to young athletes. Rachel believes treatment should be multi-modal with a focus on manual …
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Wisdom Wednesday
“Life is not measured by the number of breaths we take, but by the moments that take our breath away.” ~- Maya Angelou
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Treatment Tuesday
Did you know…Physiotherapy treatments can help seniors, athletes, auto injury victims, injured workers & those recovering from child birth and surgery? http://goo.gl/AHMcMa
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