Do you suffer knee pain but not sure if you should purchase a knee brace? Or better yet, already have one but don’t think it’s doing you any good? With hundreds of makes to choose from, it’s no wonder you may be feeling confused. In today’s article, however, physiotherapists get real on knee bracing questions so you can zero in …
Are Custom Orthotics Right for You?
Did you know that only about 25 percent of people have a normal running pattern, which means that their foot pronates just enough to absorb shock? If you’ve ever tried squeezing your feet into shoes using a store-bought orthotics, you know that they don’t leave much wiggle room. Unless you have a classic foot shape, these products will not do …
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When to Worry about Back Pain
It is a challenge many of us face. When should we go to the doctor? Sometimes it is obvious, but other times, like when you suffer chronic back pain, which 80 percent Canadians do, it is not so apparent. The pain is real but on the other hand you are trying to decide if you want to spend the money …
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Can Carpal Tunnel Syndrome Go Away On Its Own?
Carpal Tunnel Syndrome (CTS) Can Affect Anyone at Any Age Whether it’s from working at a desk, lifting weights, or swinging a baseball bat, everyone is prone to carpal tunnel syndrome. Any activity that inflicts abnormal pressure on the median nerve can bring on the problem. What is Carpal Tunnel Syndrome? Hold your hand palm up in front of you …
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CEO Heather Shantora in the Top 40 Under 40
On Thursday February 18th local entrepreneurs and business owners gathered together to celebrate the best and brightest of our community with the 4th Annual Top 40 Under 40 Business Achievement Awards from the Business Link Media Group. One of the deserving recipients was our CEO, Heather Shantora. Heather was thrilled to be included in such a prestigious group of business …
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Workout Wednesday
Exercise can happen anywhere. Skip the grocery cart and use the hand basket. It can function as a hand weight, strengthening and stabilizing your body while you shop.
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Treatment Tuesday
Did you know that acupuncture can manage nicotine cravings? Check out how pt Health’s acupuncture therapy can help when you decide it’s time to qui tsmoking. http://goo.gl/ImEhbd
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Move It Monday
How can you be sure that physiotherapy is right for your health problem? http://goo.gl/RD7coc
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Be The Change
pt Health employees participate in giving blood to Canadian Blood Services #itsinyoutogive
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