We are proud and honoured to announce that pt Health made it to the 2018 List of Best Workplaces™ Managed by Women. We are the first physiotherapy provider officially certified as a Great Place to Work® “The vibrancy of our diversity is a key advantage of our company,” says pt Health CEO Heather Shantora, “many trailblazing women came before me in healthcare …
Success! 39 Year Old Non-Runner Completes Marathon
This past Sunday on November 4th, Heather Shantora, 39-year-old single mother of 2, completed the New York City Marathon! It was a long, exhilarating and tough day, seeing as six months ago Heather would not have classified herself as a runner. But with perseverance and training, and support from her family, physiotherapist, massage therapist and chiropractor, Heather finished the marathon. …
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Using Prehabilitation to Avoid Injury
We are now only days away from the New York City Marathon and are following the story of 39-year-old Heather Shantora, busy single mom of 2 young kids, who decided to run the 42 km race in NYC. Oh, and did we mention that she’s not a runner? In August, after three months of training, Heather started to experience …
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39 Year Old, Non-Runner Takes on the New York City Marathon
Running a marathon is a huge undertaking, even for experienced runners. After all, we’re talking about 42 km (26 miles) of running; that will take the average experienced runner 5 to 6 hours to complete. It’s not something that you can just roll out of bed and do; it usually takes months and months of preparation of increasingly long …
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pt Health is a Great Place to Work!
We’re officially a great place to work! We spend a lot of time talking about all the amazing people that make pt Health so great in our clinician spotlights, but today it’s official! We have been certified as a Great Place to Work through the Great Place to Work Institute Canada! It should come as no surprise that, as …
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How to Choose the Right Running Shoes For You
If there’s one thing physiotherapists are passionate about, it’s supportive footwear. With so many options out there, from Yeezys to Nike, to New Balance, choosing the right shoes for your needs can be hard. But we’re here to get you started on the right foot and choose the right sneakers for you. Here we’ll discuss what overpronation is, what …
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Quiz: Test Your Knowledge! Are You Arthritis Aware?
Can you ace this quiz and prove that you’re 100% arthritis aware? If you think you have arthritis, physiotherapy can help reduce pain and prevent osteoarthritis progression, find a clinic near you to start getting better today! [/text_output]
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Quiz: Do I Have Osteoarthritis?
Osteoarthritis is a degenerative disease that can affect any joint in the body at any age. If you have painful joints, are stiff, have problems moving some joints, or hear a grinding sound in your joint, you may want to take this quick 2-minute quiz to help assess your risk level. If you think you have osteoarthritis, physiotherapy can help …
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pt Health + The Arthritis Society
We have partnered with the Arthritis Society! What does our partnership mean for you and all our past, present, and future patients? Well, here at pt Health, we have a commitment to helping Canadians across the country get the care they need to reduce pain, feel their best, and live the highest quality of life possible. Our partnership with …
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